Hi Reader, Just a quick reminder that today’s free “taste” of our new Mother’s Circle is happening at 11am pacific / 2pm eastern. I’d love for you to join us for some connection with other full-time home-based mamas and a stress-relief practice—whether or not you plan to join the full circle series that begins 10/3. Here’s your free link to join us today. What to expect in today’s 45-minute session—you'll return to your day more calm and connected.
I hope to see you there! If you can’t make it today, I’m happy to connect 1:1 to help you see if this mindfulness-based, self-care circle that centers at home mamas is for you. Warmly, Here’s what other mamas have to say: “Jess' Circle is my one, guaranteed place for self-care every week. I leave feeling refreshed and connected.” – Tania, mom of 2 “Jess creates such a unique and special space for mamas to connect deeply and stay in the green!” Jenny, mom of 2 "Even when I resist logging on due to the amount of things I have to get done, I do it because I know I’ll leave calmer, happier, and more grounded." – Lisa, mom of 1 Jessica Samples, IMTA CMT-P |
Meditation and relational mindfulness as self-care for women and moms!
September A time to put self-care first. Hi Reader, With the kids back to school, you deserve a moment to breathe and reconnect with yourself. September is a great time to dive back into your personal & community mindfulness practice, and I’ve crafted a few offerings to support you in doing just that—on your terms and schedule. No meditation experience required! Coming Up This Month Free Taste of Breadwinner's Circle | September 4 @ 12:00pm PT (Wed)A quick, no-commitment way to see if this...
Breadwinner's Circle Solidarity. Stress-reduction. Authentic connecting. ↓ Hi Reader. If you know a mama balancing motherhood with work or projects outside the home who might benefit from small-group, weekly self-care, they are invited to try our mindfulness-based women’s circle for FREE! About Breadwinner's Circle Breadwinner's Circle is a 6-week small-group, stress-reduction skill-building class of up to 8 moms. Our participants say it helps them: ✔️ Feel connected ✔️ Get a fresh...
Breadwinner's Circle Solidarity. Stress-reduction. Authentic connecting. ↓ Hi Reader. If you're balancing motherhood with work or projects outside the home and are looking for a small, supportive community for weekly self-care, you’re invited to try our mindfulness-based women’s circle for FREE. About Breadwinner's Circle Breadwinner's Circle is a 6-week small-group, stress-reduction skill-building class of up to 8 moms. Our mamas say it will help you: ✔️ Feel connected ✔️ Get a fresh...