|
Meditation and relational mindfulness as self-care for women and moms!
Breadwinner's Circle Solidarity. Stress-reduction. Authentic connecting. ↓ Hi Reader. If you know a mama balancing motherhood with work or projects outside the home who might benefit from small-group, weekly self-care, they are invited to try our mindfulness-based women’s circle for FREE! About Breadwinner's Circle Breadwinner's Circle is a 6-week small-group, stress-reduction skill-building class of up to 8 moms. Our participants say it helps them: ✔️ Feel connected ✔️ Get a fresh...
Breadwinner's Circle Solidarity. Stress-reduction. Authentic connecting. ↓ Hi Reader. If you're balancing motherhood with work or projects outside the home and are looking for a small, supportive community for weekly self-care, you’re invited to try our mindfulness-based women’s circle for FREE. About Breadwinner's Circle Breadwinner's Circle is a 6-week small-group, stress-reduction skill-building class of up to 8 moms. Our mamas say it will help you: ✔️ Feel connected ✔️ Get a fresh...
Embodied Connection Sunday, September 15 Dear Reader, Warm summer greetings to you! Join us in-person in San Francisco, on Sunday, September 15, for our quarterly immersion into self and community care! Together we'll: slow down our nervous systems engage in body-based practices and inquiry practice mindfulness And you'll leave: Calm, more deeply rooted in a sense of your own capacity Connected to your inner wisdom and supportive community Embodied, with a heightened awareness of your...