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Breadwinners Circle

Let's Connect In-person! 1/2 Day Mini-Retreat in SF

Published about 1 month ago • 1 min read

Embodied Connection

Sunday, September 15

Dear Reader,

Warm summer greetings to you!

Join us in-person in San Francisco, on Sunday, September 15, for our quarterly immersion into self and community care!

Together we'll:

  • slow down our nervous systems
  • engage in body-based practices and inquiry
  • practice mindfulness

And you'll leave:

  • Calm, more deeply rooted in a sense of your own capacity
  • Connected to your inner wisdom and supportive community
  • Embodied, with a heightened awareness of your physical experience and somatic wisdom

This morning is designed to support our own presence and connection to each other.

Sunday, September 15

Time: 9:30am - 12:30pm

Optional Lunch Included, Provided Afterwards

Cost: $125

*Early Bird Special: $100 —> Register by September 1

Location: Inner-Richmond Neighborhood, San Francisco

Limited to 14 Participants

I hope to see you there!

All my best,

Jessica

Extend the connection! Dive into relational mindfulness with my 6-week, online Women's Circles.

​Breadwinner's Circle (for working moms) and Women's Circles (for all self-identified women) start up again soon!

Jessica Samples, IMTA CMT-P
Mindfulness Practitioner and Coach
​Cell: 415-205-4467

​
​www.CoCreateCalm.com​
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Breadwinners Circle

Jessica Samples

Meditation and relational mindfulness as self-care for women and moms!

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